Banana Ghosts
These banana ghosts may be more cute than spooky, but it’s still a fun and easy way to get in the…
Read More
How To: Make a Mug Muffin
Have you ever made a muffin in a mug? Get ready to have your mind blown. Muffins are generally considered to…
Read More
How To: Build a Better Smoothie
Do you know how to make a better smoothie that will keep you feeling full and satisfied? Smoothies are delicious, portable,…
Read More
Carrot Cake Oatmeal
Looking for a way to increase your vegetable intake in the day? With this Carrot Cake Oatmeal, it’s easy! To make…
Read More
Green Energy Smoothie
Despite the colour we promise you won’t be tasting the greens in this recipe! You might be surprised to see tofu…
Read More
Lime Edamame
You might be familiar with these little green beans served as appetizers in some restaurants, but edamame is also really simple…
Read More
Spaghetti Squash Shrimp Alfredo
Looking for a tasty spin on a classic Alfredo pasta? Give spaghetti squash a try. This impressive dish is easier than…
Read More
Greek Chicken Pita
Tired of sandwiches? Making pitas is a great alternative. Try this Greek Chicken Pita for a flavourful and nutritious lunch. Don’t…
Read More
Burrito Salad Bowl
Add all of your burrito toppings onto a salad for a tasty, healthy, and filling meal. Black beans are an excellent…
Read More
Roasted Chickpeas
Roasted chickpeas are a great savoury snack when you’re on-the-go or in-between meals. With 7 g of protein and 5 g…
Read More
General Tao Tofu
This tofu recipe is full of flavour it might even convince those who think it's totally tasteless. Tofu is also a…
Read More
Chicken Fajita
Fajitas are definitely a no-fail dinner option. You can’t go wrong! They are so easy to throw together and are incredibly…
Read More
Personal Pancake
This personal pancake can be made in minutes and is a quick and fun breakfast! Personalize with fun toppings like Greek…
Read More
Almond Smoothie
Smoothies are an easy way to get extra fruits and veggies into your day. They are also a healthier alternative to…
Read More
Spotlight: Protein
Not just for building muscles, protein foods are important to include in our diets every day. Protein is found in every…
Read More
