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Gluten Free

Banana Nut Butter Bites

Dietitian Approved! This after school snack is a healthier treat that your kids will love. Try these Banana and Nut Butter…

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(4.1 / 5)

Red Lentil and Kale Soup

Lentils are a great vegetarian protein! They take only 20 minutes to cook and are packed with protein and fibre. Try…

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(4.1 / 5)

Butter Tofu

Tofu is an excellent vegetarian protein alternative and can take on lots of flavours! It works very well in a curry…

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(4.1 / 5)

Quinoa Bites

This quinoa bites recipe is packed with nutrition and have a touch of added sweetness making them the perfect treat for…

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(4.1 / 5)

Guacamole

Did you know avocado is actually a fruit? It is one of the few fruits that is high in healthy fats.…

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(4.1 / 5)

Chocolate Chip Zucchini Mug Muffin

Adding veggies to baked desserts is not a new trend. It helps add moisture to baked goods, as well as lots…

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(4.1 / 5)

Carrot Cake Mug Muffin

Try making your own version of carrot cake, in a mug! You’ll be getting vitamins, antioxidants and fiber from the carrots,…

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(4.1 / 5)

Grinch Pops

Looking for some fun snack ideas to get ready for the holidays? Try making these festive Grinch pops with your…

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(4.1 / 5)

Chocolate Mug Muffin

This recipe is perfect for when you want dessert but not all the mess and cleanup that comes with making one.…

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(4.1 / 5)