Meant2Prevent Kitchen - recipe and healthy eating blog for families

Featured Recipes

image of two toasts with bananas and peanut butter

Peanut (or Seed) Butter Banana Toast

image of fresh spring rolls

Shrimp Spring Rolls

egg muffins in a muffin tray with cheese and bread

Egg Cups

Featured Posts

image of purple smoothie in a bowl with fruit on top and raspberries scattered on marble background text: how to build a better smoothie in the center

How To: Build a Better Smoothie

marble background with fork and spin and red ribbon

Snacking for Energy

Vegetables scattered on marble background with white circle in middle and text What vegetable are you

Quiz: What Vegetable Are You?