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Cauliflower “Popcorn”

  • Prep time: 5 m
  • Cook time: 20 m
  • Makes: 4

When you roast cauliflower in the oven with high heat, it caramelizes and has a delicious flavour!

Ingredients and Equipment

  • Ingredients
  • Equipment
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Directions

Step 1 

Preheat oven to 425°F (220°C). Line with aluminum foil.

Step 2 

Spread cauliflower on a large baking sheet in an even layer.

Step 3 

Drizzle oil, salt, pepper, garlic powder, and Parmesan on top of cauliflower and toss to combine.

Step 4 

Bake for 20 to 25 minutes or until cauliflower is golden.

Step 5 

Serve with your favourite hot sauce as a dip for a snack, or as a side for dinner.

Tips & variations

  • To make this recipe dairy free, omit the Parmesan cheese.

Nutrition Per Serving

Calories
110
Total Fat
5g
Saturated Fat
2g
Sodium
240mg
Carbohydrates
11g
Fibre
4g
Sugar
4g
Protein
7g
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