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Nut Free

Pink Dip (Beet Dip)

Your family will love dipping veggies into this bright pink dip! The colour comes from beets, which add an earthy flavour.…

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(4.1 / 5)

Grilled Peaches

This dessert tastes like a peach pie without the crust! Grilled peach halves are a healthy and tasty dessert, that looks…

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(4.1 / 5)

DIY Instant Oatmeal

Does your family buy instant oatmeal packets? Try making them at home! It’s so easy, and you can customize the flavours!…

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(4.1 / 5)

Roasted Cheesy Broccoli

This cheesy broccoli is a great way to enjoy veggies for those that are on the fence. Have your kids pull…

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(4.1 / 5)

Naan Veggie Pizzas

These easy-to-make naan bread pizzas are a great way to enjoy your veggies! Try customizing with your favourites. We like serving…

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(4.1 / 5)

Chocolate Coconut Popsicles

Looking for a healthier frozen treat for those summer months? Try these Coconut Chocolate Popsicles! The bonus is they are sweetened…

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(4.1 / 5)

Chocolate and Seed Energy Bars

These chocolate energy bars are a delicious and healthy snack! They are sweetened with dates and are filled with healthy seeds…

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(4.1 / 5)

Cauliflower “Popcorn”

When you roast cauliflower in the oven with high heat, it caramelizes and has a delicious flavour!

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(4.1 / 5)

Quinoa Breakfast Bowl

This take on oatmeal is a delicious way to switch up your breakfast. Quinoa is a seed, that is high in…

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(4.1 / 5)
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