Recipe Search - Meant2Prevent Kitchen

Coleslaw

Coleslaw as a salad is generally not the healthiest choice as it is usually loaded with mayonnaise (which is high in…

06/08/2019

(4.1 / 5)

smoothie in a bowl with cut fruit and spoon

Berry Smoothie Bowl

These Smoothie Bowls are definitely photo-worthy! They are quick and easy to prepare and you can add in so many delicious…

26/05/2019

(4.1 / 5)

quesadillas on board with veggies in background

Chicken Quesadilla

There’s nothing about Quesadillas we don’t love – they’re quick and easy to prepare, filling, and delicious. Make these quesadillas for…

17/05/2019

(4.1 / 5)

Almond Coconut Energy Bites

Are you looking for an afternoon pick-me-up? These Almond Coconut Energy Bites are the perfect snack that come together with no…

10/05/2019

(4.1 / 5)

oatmeal in a bowl with yogurt and cinnamon sticks

Carrot Cake Oatmeal

Looking for a way to increase your vegetable intake in the day? With this Carrot Cake Oatmeal, it’s easy! To make…

10/05/2019

(4.1 / 5)

cookies on a table with carrots and oats

Walnut and Flax Carrot Cookie

These walnut carrot cookies are soft and delicious. Did you know? Flax seeds are a source of omega-3’s and fibre (which…

10/05/2019

(4.1 / 5)

Trail Mix

Trail mix was invented as a lightweight snack for people to take with them on their long hikes or journeys. It’s…

10/05/2019

(4.1 / 5)

apples cut in circles with almonds and granola

Apple Rings

This apple ring snack is a tasty treat that pairs crisp apples with creamy nut or seed butter. Bonus: Nut and…

10/05/2019

(4.1 / 5)

Veggie Loaded Pasta Sauce

Everyone loves a good pasta sauce. This sauce can be easily made vegetarian by using the substitutes listed in the Tips…

10/05/2019

(4.1 / 5)

Recipe Search - Meant2Prevent Kitchen

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