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Recipe Search - Meant2Prevent Kitchen

Mango Quinoa Energy Bites

Tasty energy bites made with protein packed quinoa and delicious dried mango and apricots. Try this recipe out with your family…

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Beef and Lentil Burgers

You won’t even be able to taste the lentils in this tasty burger. Amazing for a summer barbecue, or for fathers…

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Baked Chicken Fingers

Crunchy chicken fingers are so simple to make! This recipe is baked instead of fried for a healthier alternative to store…

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Mango Lime N-Ice Cream

This twist on ice cream is sure to be a hit all year round. Frozen banana has a creamy ice cream…

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Surprise Crust Quiche

This is the easiest quiche you’ll ever make. The crust forms while it bakes! You can add your favourite veggies or…

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Chickpea Quinoa Salad with Honey Mustard Vinaigrette

Salads are often considered to be boring, but this one is packed with chickpeas, quinoa, cranberries, and seeds! You can serve…

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Strawberry Salad with Balsamic Vinaigrette

This is a delicious summery salad with juicy strawberries and creamy feta cheese. It makes a great side dish for dinner,…

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Vegan Blueberry Muffins

Classic blueberry muffins made without eggs for a vegan muffin that everyone will enjoy! The sweetness of the blueberries makes these…

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Maple Chicken Skewers

Summer time means BBQ season! Try out these easy and delicious Maple Chicken Skewers with your family. Serve with rice, a…

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