Pumpkin spice lattes are a fall staple! Try this recipe for a healthier version of this favourite drink that will satisfy…
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In the summertime, it’s easy to reach for a sugary beverage to quench our thirst. Instead of grabbing a soda or…
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This super refreshing healthy slushie will be your new family favourite! Perfect healthier hydration for those hot summer days.
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This tropical smoothie has silken tofu for extra protein. Protein helps to keep us feeling fuller for longer, making this a…
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Making your own coffee allows you to be in charge of the ingredients, this way you can decrease the amount of…
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Skip the line-ups, added sugars, and unhealthy fats! Make your own iced coffee drink at home. The sweetness comes from the…
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Water is the best thirst quencher of all, but if you find plain water a bit boring from time to time,…
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Despite the colour we promise you won’t be tasting the greens in this recipe! You might be surprised to see tofu…
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Smoothies are an easy way to get extra fruits and veggies into your day. They are also a healthier alternative to…
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