No Bake Breakfast Cookies
Cookies for breakfast? No way! This easy no-bake cookie recipe gives you healthier cookies, made without any butter, and sweetened with…
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Beef and Chickpea Stew
Browning the beef gives a nice colour and deep flavour to your stew. If you add all of the beef at…
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Baked Tofu
Even tofu haters will be converted with this recipe! When you bake tofu with a marinade, you infuse all the delicious…
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Chicken Fried Cauliflower Rice
This chicken fried rice will be a new family fave. The cauliflower rice adds more veggies, but looks just like rice!…
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Butternut Squash Soup
Squash soup is one of those essential comforting recipes for when the weather gets colder. It also makes a great side…
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Easy Chicken Noodle Soup
There’s nothing quite like chicken soup for a comforting meal, or when you are feeling a bit under the weather. It’s…
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Creamy Broccoli Soup
This creamy broccoli soup is a great way to get your vegetables in! It has a creamy texture from the potato,…
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Leftover Turkey or Chicken Pot Pie
This pot pie is a great recipe to make after Thanksgiving when you have lots of turkey leftovers or any time…
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Pumpkin Spice Cheesecake
This pumpkin spice cheesecake has been lightened up with Greek yogurt and has a tasty graham cracker crust. Try this recipe…
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Beef and Lentil Burgers
You won’t even be able to taste the lentils in this tasty burger. Amazing for a summer barbecue, or for fathers…
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Baked Chicken Fingers
Crunchy chicken fingers are so simple to make! This recipe is baked instead of fried for a healthier alternative to store…
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Mango Lime N-Ice Cream
This twist on ice cream is sure to be a hit all year round. Frozen banana has a creamy ice cream…
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Surprise Crust Quiche
This is the easiest quiche you’ll ever make. The crust forms while it bakes! You can add your favourite veggies or…
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No-Yeast Quick Bread
This bread doesn’t use yeast! Which is good because it’s not an ingredient we always have. This bread uses baking soda…
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Coconut Banana Bread
The smell of banana bread being baked may be one of the best smells in the world. This recipe adds coconut…
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Cookie Dough Energy Bites
These tiny tasty treats are dynamite. Wholesome goodness all wrapped up into a ball and no baking required!
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Banana Muffins
Muffins make a quick grab and go food and an easy snack. The natural sugar from the bananas mean the amount…
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Lentil Salad
Lentils are a plant based protein making them a great alternative to meats or animal proteins. These dried edible seeds take…
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Chicken Stew
Stews are an easy and simple way to add vegetables and any protein source that you like in a one-pot meal.…
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Red Lentil and Kale Soup
Lentils are a great vegetarian protein! They take only 20 minutes to cook and are packed with protein and fibre. Try…
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Sweet Potato Brownies
Adding sweet potato to brownies might seem strange but you’ll be impressed at how ultra-chocolatey and delicious they turn out even…
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Gingerbread Breakfast Bars
Most granola bars you buy in the store are high in added sugar, unhealthy fats, and low in fibre. These breakfast…
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No Bake Pumpkin Spice Granola Bars
Pumpkin spice everything! Forget the oven, these no-bake granola bars are a healthier option. They are a great ‘grab and go’…
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Quinoa Bites
This quinoa bites recipe is packed with nutrition and have a touch of added sweetness making them the perfect treat for…
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Shepherd’s Pie
Shepherd’s pie is a savory, comfort food classic. This recipe has a mix of plant based and animal based proteins so…
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Chicken Chili
Chili is a classic, affordable, meal that can easily be made vegetarian. This one-pot meal makes delicious leftovers that you can…
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Banana Ghosts
These banana ghosts may be more cute than spooky, but it’s still a fun and easy way to get in the…
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Almond Coconut Energy Bites
Are you looking for an afternoon pick-me-up? These Almond Coconut Energy Bites are the perfect snack that come together with no…
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Veggie Loaded Pasta Sauce
Everyone loves a good pasta sauce. This sauce can be easily made vegetarian by using the substitutes listed in the Tips…
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Pumpkin Zucchini Muffins
You might think of fall when you hear the word pumpkin, but you can buy canned pumpkin all year-round. The pumpkin…
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No Bake Granola Bars
It’s easy to reach for a granola bar when you need a quick snack, but most packaged ones have lots of…
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Apple Cinnamon Mug Muffin
Personal muffins made in the microwave in 2 minutes flat, it’s a no-brainer! This quick and easy muffin recipe contains protein,…
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Frozen Banana Pops
This frozen treat is super refreshing on a hot day. Bananas are an amazing fruit that actually don’t freeze solid and…
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Pumpkin Spice Energy Bites
If you don’t like waiting around for pumpkin spice season, then here’s a quick and easy recipe you can make to…
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Burrito Salad Bowl
Add all of your burrito toppings onto a salad for a tasty, healthy, and filling meal. Black beans are an excellent…
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Creamy Cauliflower and Carrot Soup
Cauliflower and carrots are delicious when blended into a comforting soup, making for a filling and warm meal on a cold…
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General Tao Tofu
This tofu recipe is full of flavour it might even convince those who think it's totally tasteless. Tofu is also a…
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Chicken Fajita
Fajitas are definitely a no-fail dinner option. You can’t go wrong! They are so easy to throw together and are incredibly…
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Personal Pancake
This personal pancake can be made in minutes and is a quick and fun breakfast! Personalize with fun toppings like Greek…
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Cauliflower Tots
Try out this healthier, veggie-loaded, version of a tater tot! These swap potatoes for cauliflower and are also baked instead of…
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