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Quinoa Breakfast Bowl

This take on oatmeal is a delicious way to switch up your breakfast. Quinoa is a seed, that is high in…

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peach and carrot smoothie

Peach & Carrot Smoothie

Peaches and carrots combine together for a veggie packed smoothie! Try adding extra frozen banana or maple syrup to adjust the…

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Mango mousse with strawberries

Mango Mousse Pudding

This mango mousse (or mango pudding) is a treat that not only tastes fantastic, but is also good for you! With…

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Snack platter on wooden board with crackers, dips, and veggies

Snack Platter

Does your family need a fun group snack? We love this snack platter as a fun and delicious way to feed…

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peach blueberry crisp on a plate

Peach Blueberry Crisp

The perfect summer dessert! Make this when peaches are in season and serve with a scoop of vanilla ice cream or…

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orange mango creamsicles

Orange Mango Creamsicles

These smoothie popsicles taste almost like a creamsicle, except they are made with healthy fruit, and you can make them at…

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frozen yogurt bark on parchment paper

Frozen Yogurt Bark

This tasty treat is great to prepare ahead of time and keep in the freezer for when you want a refreshing…

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Cinnamon yogurt dip with strawberries and apple slices on plate.

Cinnamon Yogurt Dip

This tasty cinnamon yogurt dip pairs perfectly with fruit! It takes less than 5 minutes to make and provides a good…

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cupcake with bite missing on table with strawberries

Strawberry Shortcake Cupcakes

These strawberry shortcake cupcakes have a hidden surprise inside! Each one is stuffed with a whole strawberry for an extra sweet…

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White Bean Pancakes

These white bean pancakes will be your new favourite breakfast! The white beans add protein and fibre but you’d never even…

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blueberry muffins with blueberries

Vegan Blueberry Muffins

Classic blueberry muffins made without eggs for a vegan muffin that everyone will enjoy! The sweetness of the blueberries makes these…

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Banana Split Breakfast

This breakfast is SO easy, and makes it feel like you are having dessert for breakfast! Try it at home with…

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fruit bars stacked

Fruit Squares

If you are looking for a fun and delicious baking project to make, give these fruit bars a try! They are…

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Coconut Banana Bread

The smell of banana bread being baked may be one of the best smells in the world. This recipe adds coconut…

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Berry Chia Pudding

This chia pudding is a delicious and fun snack to make! It’s made with chia seeds, which can be found in…

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Banana Muffins

Muffins make a quick grab and go food and an easy snack. The natural sugar from the bananas mean the amount…

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Apple Quesadillas

Have you ever tried apple in your quesadilla? Cheese and apples is a delicious combination paired with a whole-grain tortilla for…

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Tropical Overnight Oats

Time is the main reason people skip breakfast. Try making your breakfast the night before so that it is easier to…

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chocolate crepes on white plates with strawberries and cream

Chocolate Crepes

Crepes are a delicious breakfast that look difficult to make, but are surprisingly easy! They can be made sweet or savoury,…

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grapes, strawberries, and marshmallows on table

Grinch Pops

Looking for some fun snack ideas to get ready for the holidays? Try making these festive Grinch pops with your…

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chocolate muffin on table with cinnamon sticks and eggs

Chocolate Mug Muffin

This recipe is perfect for when you want dessert but not all the mess and cleanup that comes with making one.…

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image of mocha in glass with bananas and ice in background

Mocha Frapp (Iced Coffee)

Skip the line-ups, added sugars, and unhealthy fats! Make your own iced coffee drink at home. The sweetness comes from the…

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image of fruit skewers with chocolate drizzle

Fruit Skewers

Dessert made healthy? You better believe it! These fruit skewers are drizzled with chocolate, because well… it’s chocolate. Enough said. So…

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image of fruit spritzer with raspberries and lemon

Fruit Spritzer

Water is the best thirst quencher of all, but if you find plain water a bit boring from time to time,…

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smoothie in a bowl with cut fruit and spoon

Berry Smoothie Bowl

These Smoothie Bowls are definitely photo-worthy! They are quick and easy to prepare and you can add in so many delicious…

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oats in jar with berries and a spoon

Berry Overnight Oats

Always rushing out the door in the morning with no time to eat? Prepare it the night before and you’ll have…

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Frozen Banana Pops

This frozen treat is super refreshing on a hot day. Bananas are an amazing fruit that actually don’t freeze solid and…

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Yogurt Parfait

This yogurt parfait is easy to whip up and looks even more impressive when assembled. Look for plain yogurt so you…

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Strawberry smoothie in glass with strawberries and almonds on marble

Strawberry Smoothie

Smoothies are an easy way to get extra fruits and veggies into your day. They are also a healthier alternative to…

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