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Berry Chia Pudding

  • Prep time: 10 m
  • Cook time: 0 m
  • Makes: 4

This chia pudding is a delicious and fun snack to make! It’s made with chia seeds, which can be found in most grocery or bulk food stores. They are a seed that gel when added to a liquid,  making a pudding consistency. Try this recipe out today!

Ingredients and Equipment

  • Ingredients
  • Equipment
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Directions

Step 1 

In a large bowl, combine all of the ingredients except the blueberries. Whisk well to coat the chia seeds with the liquid.

Step 2 

Add the blueberries and stir to incorporate.

Step 3 

Divide into 4 portions and refrigerate overnight or a minimum of 3 hours to set the chia seeds.

Step 4 

Serve plain or top with your favourite berries.

Tips & Variations

  • You can grind the chia seeds before using them to make a smoother pudding

Nutrition per serving

Calories
190
Total Fat
8g
Saturated Fat
1g
Sodium
55mg
Carbohydrates
22g
Fibre
9g
Sugar
13g
Protein
13g