This recipe is perfect for when you want dessert but not all the mess and cleanup that comes with making one. A mug muffin can be made under 5 minutes and with minimal equipment required! Chocolate and raspberry are a delicious pairing already, but it would be just as tasty with dried cranberries instead. Make this for breakfast, on-the-go, or for when you need that midday sweet treat!
In a mug, mash the banana. Mix in the egg, and vanilla extract.
Add the oats, flour, cocoa, baking powder, cinnamon, maple syrup and cranberries. Mix until well combined.
Microwave for 2 to 3 minutes. Enjoy warm from the microwave or remove from the mug and let cool. Mug muffins store well in the refrigerator or can be frozen to be enjoyed later.
To make this recipe gluten free, make sure you are using gluten free rolled oats and a gluten free flour like almond, coconut, teff, or rice flour
