Roasted Cheesy Broccoli
This cheesy broccoli is a great way to enjoy veggies for those that are on the fence. Have your kids pull…
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Naan Veggie Pizzas
These easy-to-make naan bread pizzas are a great way to enjoy your veggies! Try customizing with your favourites. We like serving…
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Cheesy Chickpea, Potato, and Broccoli Fritters
These Chickpea Potato and Broccoli Bites make a tasty snack, or side dish! They are filled with protein from the chickpeas,…
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Cheddar Crackers
These cheddar crackers are a delicious snack that you’ll have a great time making with your family! We love cutting them…
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Snack Platter
Does your family need a fun group snack? We love this snack platter as a fun and delicious way to feed…
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Baked Grilled Cheese
This baked grilled cheese sandwich is so easy to make and uses less oil or butter than frying! You can cook…
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Tex-Mex Chicken and Rice
This cheesy tex-mex rice is a delicious dinner your kids will love! It’s a one-pot meal that makes clean up easy…
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Pumpkin Spice Cheesecake
This pumpkin spice cheesecake has been lightened up with Greek yogurt and has a tasty graham cracker crust. Try this recipe…
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Baked Mac & Cheese Cups with Hidden Veggies
These cheesy baked mac & cheese cups make a great snack, or are delicious as part of dinner! The sauce has…
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Chicken Roll-Ups
These easy chicken roll-ups will be a new fave school lunch! The taco seasoning adds a tex-mex flavour, and the chopped…
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Strawberry Salad with Balsamic Vinaigrette
This is a delicious summery salad with juicy strawberries and creamy feta cheese. It makes a great side dish for dinner,…
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Healthy Spinach and White Bean Dip
Spinach dip made healthier with white beans for fibre and protein! Serve with some pita crisps and chopped veggies for a…
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Apple Quesadillas
Have you ever tried apple in your quesadilla? Cheese and apples is a delicious combination paired with a whole-grain tortilla for…
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Breakfast Tacos
Are you a sweet or savoury breakfast fan? Better yet, are you a taco fan? Of course you are. Try a…
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Easy Roasted Asparagus
Roasted asparagus is a delicious addition to your table, and can be ready in no time at all. Simply toss with…
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Chicken Quesadilla
There’s nothing about Quesadillas we don’t love – they’re quick and easy to prepare, filling, and delicious. Make these quesadillas for…
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Kale Caesar Salad
Caesar salad made healthier with roasted chickpea “croutons”, kale, and a Greek yogurt dressing. Massage the kale leaves with a small…
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Spaghetti Squash Shrimp Alfredo
Looking for a tasty spin on a classic Alfredo pasta? Give spaghetti squash a try. This impressive dish is easier than…
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Tortilla Pizza
Tortilla pizzas make a quick, easy, and cheap dinner or snack! Most store-bought pizzas tend to be higher in sodium and…
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Burrito Salad Bowl
Add all of your burrito toppings onto a salad for a tasty, healthy, and filling meal. Black beans are an excellent…
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Cauliflower Tots
Try out this healthier, veggie-loaded, version of a tater tot! These swap potatoes for cauliflower and are also baked instead of…
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