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Jack-O-Lantern Spew

  • Prep time: 20 m
  • Cook time: 0 m
  • Makes: 6 to 8 servings

This is a classic party gag that’s great for friend or family gatherings. Don’t be afraid to get creative with the carvings either. With a delicious dip like guacamole and extra veggies for dipping you’ll come to love the Jack-O-Lantern Spew as an entertaining and tasty snack! Perfect for Halloween.

Ingredients and Equipment

  • Ingredients
  • Equipment
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Directions

Step 1 

Cut off the top of the pumpkin, and scoop out the insides. Cut a mouth and eyes in the pumpkin. Place the pumpkin on a serving tray or cutting board.

Step 2 

Spoon the guacamole onto the tray in front of the pumpkin and spread some of it into the mouth of the pumpkin.

Step 3 

Add the pita chips and veggies to the sides of the guacamole spew.

Nutrients per Serving

Calories
180
Total Fat
10g
Saturated Fat
1.5g
Sodium
410mg
Carbohydrates
23g
Fiber
4g
Sugars
3g
Protein
4g