Pink Dip (Beet Dip)
Your family will love dipping veggies into this bright pink dip! The colour comes from beets, which add an earthy flavour.…
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Curried Carrot and Lentil Dip
This curried lentil dip is a variation of traditional hummus that your family will love. Make it your own by swapping…
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Cinnamon Yogurt Dip
This tasty cinnamon yogurt dip pairs perfectly with fruit! It takes less than 5 minutes to make and provides a good…
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Yogurt Ranch Dip
This tasty Ranch dip is a great accompaniment for chopped veggies or you can use it as a salad dressing. It…
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Baked Chicken Fingers
Crunchy chicken fingers are so simple to make! This recipe is baked instead of fried for a healthier alternative to store…
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Mango Salsa
Mango salsa can be used for so many different things! Use as a topping for tacos, on top of chicken, or…
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Healthy Spinach and White Bean Dip
Spinach dip made healthier with white beans for fibre and protein! Serve with some pita crisps and chopped veggies for a…
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Tofu Fresh Rolls
Try changing up a normal tortilla wrap for rice paper! We love adding different colourful ingredients to make a tasty and…
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Jack-O-Lantern Spew
This is a classic party gag that’s great for friend or family gatherings. Don’t be afraid to get creative with the…
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Tzatziki Dip
This refreshing dip is made with Greek yogurt, cucumber, garlic, dill, and lemon juice. It goes great on pitas, falafels, chicken…
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Baked Pita or Tortilla Chips
Make your own (better-for-you) chips! This recipe turns ordinary pitas or tortillas into a tasty companion for dips or salsa. These…
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