Recipe Search - Meant2Prevent Kitchen

Fruit Squares

If you are looking for a fun and delicious baking project to make, give these fruit bars a try! They are…

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Baked French Toast

This delicious baked french toast will become an instant family favourite! Prepare it the night before, and your brunch will be…

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Coconut Banana Bread

The smell of banana bread being baked may be one of the best smells in the world. This recipe adds coconut…

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Piña Colada Smoothie

This tropical smoothie has silken tofu for extra protein. Protein helps to keep us feeling fuller for longer, making this a…

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Berry Chia Pudding

This chia pudding is a delicious and fun snack to make! It’s made with chia seeds, which can be found in…

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Banana Nut Butter Bites

Dietitian Approved! This after school snack is a healthier treat that your kids will love. Try these Banana and Nut Butter…

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Healthy Spinach and White Bean Dip

Spinach dip made healthier with white beans for fibre and protein! Serve with some pita crisps and chopped veggies for a…

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Cookie Dough Energy Bites

These tiny tasty treats are dynamite. Wholesome goodness all wrapped up into a ball and no baking required!  

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Banana Muffins

Muffins make a quick grab and go food and an easy snack. The natural sugar from the bananas mean the amount…

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