Spinach dip made healthier with white beans for fibre and protein! Serve with some pita crisps and chopped veggies for a…
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These tiny tasty treats are dynamite. Wholesome goodness all wrapped up into a ball and no baking required!
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Try changing up a normal tortilla wrap for rice paper! We love adding different colourful ingredients to make a tasty and…
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Cookies made healthier with rolled oats and bananas! These cookies will be your new favourite treat. The only sweetness comes from…
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Lentils are a great vegetarian protein! They take only 20 minutes to cook and are packed with protein and fibre. Try…
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Tofu is an excellent vegetarian protein alternative and can take on lots of flavours! It works very well in a curry…
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Making your own coffee allows you to be in charge of the ingredients, this way you can decrease the amount of…
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Most granola bars you buy in the store are high in added sugar, unhealthy fats, and low in fibre. These breakfast…
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Time is the main reason people skip breakfast. Try making your breakfast the night before so that it is easier to…
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