This easy vegetarian chili is perfect for a cool day! The beans add healthy plant-based protein and are a great source…
Read More
Pumpkin spice lattes are a fall staple! Try this recipe for a healthier version of this favourite drink that will satisfy…
Read More
These mashed potatoes are even more nutritious! Instead of just potatoes, they also have parsnips and cauliflower mashed in. This adds…
Read More
This simple roasted chicken recipe is an easy meal to make that can also give you delicious leftovers. You can use…
Read More
These baked oatmeal cups make a delicious healthy breakfast on-the-go or nut-free snack for school! Make them today with your family…
Read More
In the summertime, it’s easy to reach for a sugary beverage to quench our thirst. Instead of grabbing a soda or…
Read More
This super refreshing healthy slushie will be your new family favourite! Perfect healthier hydration for those hot summer days.
Read More
Tasty energy bites made with protein packed quinoa and delicious dried mango and apricots. Try this recipe out with your family…
Read More
This twist on ice cream is sure to be a hit all year round. Frozen banana has a creamy ice cream…
Read More