Nut Butter Banana Smoothie with Hidden Veggies
Another veggie packed smoothie for the books! This nut butter smoothie has cauliflower added in. Trust us, you cant taste it,…
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Peach & Carrot Smoothie
Peaches and carrots combine together for a veggie packed smoothie! Try adding extra frozen banana or maple syrup to adjust the…
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Orange Mango Creamsicles
These smoothie popsicles taste almost like a creamsicle, except they are made with healthy fruit, and you can make them at…
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Frozen Yogurt Bark
This tasty treat is great to prepare ahead of time and keep in the freezer for when you want a refreshing…
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Cinnamon Yogurt Dip
This tasty cinnamon yogurt dip pairs perfectly with fruit! It takes less than 5 minutes to make and provides a good…
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Yogurt Ranch Dip
This tasty Ranch dip is a great accompaniment for chopped veggies or you can use it as a salad dressing. It…
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Burrito Crepes
These tasty burrito crepes are a savoury take on breakfast that your whole family will love! Crepes are easier to make…
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Tropical Overnight Oats
Time is the main reason people skip breakfast. Try making your breakfast the night before so that it is easier to…
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Chocolate Crepes
Crepes are a delicious breakfast that look difficult to make, but are surprisingly easy! They can be made sweet or savoury,…
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Banana Ghosts
These banana ghosts may be more cute than spooky, but it’s still a fun and easy way to get in the…
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Fruit Skewers
Dessert made healthy? You better believe it! These fruit skewers are drizzled with chocolate, because well… it’s chocolate. Enough said. So…
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Carrot Cake Oatmeal
Looking for a way to increase your vegetable intake in the day? With this Carrot Cake Oatmeal, it’s easy! To make…
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Kale Caesar Salad
Caesar salad made healthier with roasted chickpea “croutons”, kale, and a Greek yogurt dressing. Massage the kale leaves with a small…
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Easy Cucumber Salad
This salad is super refreshing. Crunchy cucumbers with a yogurt and lemon dressing similar to a tzatziki!
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Tzatziki Dip
This refreshing dip is made with Greek yogurt, cucumber, garlic, dill, and lemon juice. It goes great on pitas, falafels, chicken…
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Homemade Granola
When you buy granola, there is usually lots of sugar and fat added. This granola uses less sugar, and replaces the…
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