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Recipe Search - Meant2Prevent Kitchen

Cauliflower “Popcorn”

When you roast cauliflower in the oven with high heat, it caramelizes and has a delicious flavour!

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Quinoa Breakfast Bowl

This take on oatmeal is a delicious way to switch up your breakfast. Quinoa is a seed, that is high in…

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Cheesy Chickpea, Potato, and Broccoli Fritters

These Chickpea Potato and Broccoli Bites make a tasty snack, or side dish! They are filled with protein from the chickpeas,…

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Strawberry Chia Seed Jam

Did you know you can make jam with chia seeds? This easy recipe is ready in no time! We love it…

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Chicken Burger

Looking for a burger variation? Try these delicious chicken burgers! Rolled oats add some extra fibre, and help the burger to…

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Nut Butter Banana Smoothie with Hidden Veggies

Another veggie packed smoothie for the books! This nut butter smoothie has cauliflower added in. Trust us, you cant taste it,…

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Peach & Carrot Smoothie

Peaches and carrots combine together for a veggie packed smoothie! Try adding extra frozen banana or maple syrup to adjust the…

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Chocolate Granola

Sometimes we need a bit of chocolate in the morning, and this granola is a great excuse! Making granola is easier…

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Pink Power Smoothie: Beet, Cherry, and Lime

This smoothie turns a vibrant pink colour and packs in some hidden veggies! You can adjust the sweetness by adding maple…

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