This creamy broccoli soup is a great way to get your vegetables in! It has a creamy texture from the potato,…
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Try this spooky take on a healthy snack. Apple slices are filled with nut or seed butter, and decorated with sunflower…
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This easy vegetarian chili is perfect for a cool day! The beans add healthy plant-based protein and are a great source…
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Pumpkin spice lattes are a fall staple! Try this recipe for a healthier version of this favourite drink that will satisfy…
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These mashed potatoes are even more nutritious! Instead of just potatoes, they also have parsnips and cauliflower mashed in. This adds…
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These baked oatmeal cups make a delicious healthy breakfast on-the-go or nut-free snack for school! Make them today with your family…
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In the summertime, it’s easy to reach for a sugary beverage to quench our thirst. Instead of grabbing a soda or…
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These tasty lentil balls are a great vegetarian dinner option! They are similar to falafel, and we like serving them with…
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This super refreshing healthy slushie will be your new family favourite! Perfect healthier hydration for those hot summer days.
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