Making your own coffee allows you to be in charge of the ingredients, this way you can decrease the amount of…
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Most granola bars you buy in the store are high in added sugar, unhealthy fats, and low in fibre. These breakfast…
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Peanut butter and banana make for a tasty breakfast or snack any time of day. Nut and seed butters are a…
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This is a classic party gag that’s great for friend or family gatherings. Don’t be afraid to get creative with the…
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Fall is APPLE SEASON! So let’s celebrate with an Apple Crisp. Baking fresh fruit with a topping that uses less sugar…
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Roasted sweet potatoes are a delicious and easy side dish that your family will love. Roasting them brings out the sweetness…
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Skip the line-ups, added sugars, and unhealthy fats! Make your own iced coffee drink at home. The sweetness comes from the…
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Water is the best thirst quencher of all, but if you find plain water a bit boring from time to time,…
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