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Simple Roast Chicken

This simple roasted chicken recipe is an easy meal to make that can also give you delicious leftovers. You can use…

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image of beef lentil burger on wooden board

Beef and Lentil Burgers

You won’t even be able to taste the lentils in this tasty burger. Amazing for a summer barbecue, or for fathers…

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chicken fingers on baking sheet with dipping sauce

Baked Chicken Fingers

Crunchy chicken fingers are so simple to make! This recipe is baked instead of fried for a healthier alternative to store…

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quiche with slice cut out and cheese

Surprise Crust Quiche

This is the easiest quiche you’ll ever make. The crust forms while it bakes! You can add your favourite veggies or…

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Lentil Salad

Lentils are a plant based protein making them a great alternative to meats or animal proteins. These dried edible seeds take…

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Chicken Stew

Stews are an easy and simple way to add vegetables and any protein source that you like in a one-pot meal.…

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Breakfast Tacos

Are you a sweet or savoury breakfast fan? Better yet, are you a taco fan? Of course you are. Try a…

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image of fresh spring rolls

Shrimp Spring Rolls

These spring rolls are not deep fried, making them a better-for-you option. They are easy to make, and the ingredients can…

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image of coleslaw with limes

Coleslaw

Coleslaw as a salad is generally not the healthiest choice as it is usually loaded with mayonnaise (which is high in…

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smoothie in a bowl with cut fruit and spoon

Berry Smoothie Bowl

These Smoothie Bowls are definitely photo-worthy! They are quick and easy to prepare and you can add in so many delicious…

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Veggie Loaded Pasta Sauce

Everyone loves a good pasta sauce. This sauce can be easily made vegetarian by using the substitutes listed in the Tips…

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kale salad in bowl with lemon and cheese

Kale Caesar Salad

Caesar salad made healthier with roasted chickpea “croutons”, kale, and a Greek yogurt dressing. Massage the kale leaves with a small…

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falafels in pita with avocado and dip

Falafels

These Falafels are made healthier when baked instead of fried. They’re packed full of flavour from the fresh herbs and spices,…

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greek salad in bowl with lemon

Greek Salad

Greek salads are great for busy days because they’re so simple and quick to make. This salad brings out a nice…

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Burrito Salad Bowl

Add all of your burrito toppings onto a salad for a tasty, healthy, and filling meal. Black beans are an excellent…

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