Simple Maple Teriyaki Salmon with Roasted Asparagus and Quinoa
Quinoa is a very nutritious, nutty tasting, tiny seed. It cooks just like rice and can be used much the same…
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Simple Roast Chicken
This simple roasted chicken recipe is an easy meal to make that can also give you delicious leftovers. You can use…
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Beef and Lentil Burgers
You won’t even be able to taste the lentils in this tasty burger. Amazing for a summer barbecue, or for fathers…
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Baked Chicken Fingers
Crunchy chicken fingers are so simple to make! This recipe is baked instead of fried for a healthier alternative to store…
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Surprise Crust Quiche
This is the easiest quiche you’ll ever make. The crust forms while it bakes! You can add your favourite veggies or…
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Lentil Salad
Lentils are a plant based protein making them a great alternative to meats or animal proteins. These dried edible seeds take…
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Chicken Stew
Stews are an easy and simple way to add vegetables and any protein source that you like in a one-pot meal.…
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Breakfast Tacos
Are you a sweet or savoury breakfast fan? Better yet, are you a taco fan? Of course you are. Try a…
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Shrimp Spring Rolls
These spring rolls are not deep fried, making them a better-for-you option. They are easy to make, and the ingredients can…
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Shepherd’s Pie
Shepherd’s pie is a savory, comfort food classic. This recipe has a mix of plant based and animal based proteins so…
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Berry Smoothie Bowl
These Smoothie Bowls are definitely photo-worthy! They are quick and easy to prepare and you can add in so many delicious…
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Veggie Loaded Pasta Sauce
Everyone loves a good pasta sauce. This sauce can be easily made vegetarian by using the substitutes listed in the Tips…
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Kale Caesar Salad
Caesar salad made healthier with roasted chickpea “croutons”, kale, and a Greek yogurt dressing. Massage the kale leaves with a small…
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Spaghetti Squash Shrimp Alfredo
Looking for a tasty spin on a classic Alfredo pasta? Give spaghetti squash a try. This impressive dish is easier than…
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Greek Salad
Greek salads are great for busy days because they’re so simple and quick to make. This salad brings out a nice…
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Burrito Salad Bowl
Add all of your burrito toppings onto a salad for a tasty, healthy, and filling meal. Black beans are an excellent…
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