Healthy Spinach and White Bean Dip
Spinach dip made healthier with white beans for fibre and protein! Serve with some pita crisps and chopped veggies for a…
Read MoreSpinach dip made healthier with white beans for fibre and protein! Serve with some pita crisps and chopped veggies for a…
Read MoreLentils are a plant based protein making them a great alternative to meats or animal proteins. These dried edible seeds take…
Read MoreDo you eat with your eyes? Many people are attracted to foods because of the colour and the way food looks.…
Read MoreLentils are a great vegetarian protein! They take only 20 minutes to cook and are packed with protein and fibre. Try…
Read MoreAre you a sweet or savoury breakfast fan? Better yet, are you a taco fan? Of course you are. Try a…
Read MoreShepherd’s pie is a savory, comfort food classic. This recipe has a mix of plant based and animal based proteins so…
Read MoreIn this healthier nacho recipe, we use homemade whole wheat tortilla chips in place of store bought chips, as well as…
Read MoreAdd all of your burrito toppings onto a salad for a tasty, healthy, and filling meal. Black beans are an excellent…
Read MoreRoasted chickpeas are a great savoury snack when you’re on-the-go or in-between meals. With 7 g of protein and 5 g…
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