soup Archives - Meant2Prevent Kitchen

Beef and Chickpea Stew

Browning the beef gives a nice colour and deep flavour to your stew. If you add all of the beef at…

This delicious tomato soup is made ultra-creamy with the addition of the beans which add protein and a smooth texture. Top…

This delicious and hearty chickpea and potato stew is a great weeknight meal when the weather is colder! It is ready…

Squash soup is one of those essential comforting recipes for when the weather gets colder. It also makes a great side…

There’s nothing quite like chicken soup for a comforting meal, or when you are feeling a bit under the weather. It’s…

This creamy broccoli soup is a great way to get your vegetables in! It has a creamy texture from the potato,…

This easy Ramen recipe is a delicious meal to keep you warm as the weather gets colder! Keep sodium levels down…

Lentils are a great vegetarian protein! They take only 20 minutes to cook and are packed with protein and fibre. Try…

Chili is a classic, affordable, meal that can easily be made vegetarian. This one-pot meal makes delicious leftovers that you can…

Cauliflower and carrots are delicious when blended into a comforting soup, making for a filling and warm meal on a cold…