fbpx

Nut Free

Egg Cups

Everything is better with cheese! These protein-packed cheesy egg cups can be made ahead of time and work great as leftovers.…

Read More
(4.1 / 5)

Hummus

We see hummus all the time in the grocery store, but did you know how easy it is to make at…

Read More
(4.1 / 5)

Baked Pita or Tortilla Chips

Make your own (better-for-you) chips! This recipe turns ordinary pitas or tortillas into a tasty companion for dips or salsa. These…

Read More
(4.1 / 5)

Healthier Loaded Nachos

In this healthier nacho recipe, we use homemade whole wheat tortilla chips in place of store bought chips, as well as…

Read More
(4.1 / 5)

Greek Chicken Pita

Tired of sandwiches? Making pitas is a great alternative. Try this Greek Chicken Pita for a flavourful and nutritious lunch.  Don’t…

Read More
(4.1 / 5)

Burrito Salad Bowl

Add all of your burrito toppings onto a salad for a tasty, healthy, and filling meal. Black beans are an excellent…

Read More
(4.1 / 5)

Creamy Cauliflower and Carrot Soup

Cauliflower and carrots are delicious when blended into a comforting soup, making for a filling and warm meal on a cold…

Read More
(4.1 / 5)

Roasted Chickpeas

Roasted chickpeas are a great savoury snack when you’re on-the-go or in-between meals. With 7 g of protein and 5 g…

Read More
(4.1 / 5)

Yogurt Parfait

This yogurt parfait is easy to whip up and looks even more impressive when assembled. Look for plain yogurt so you…

Read More
(4.1 / 5)
x

Lost Password