Pumpkin Spice Latte
Pumpkin spice lattes are a fall staple! Try this recipe for a healthier version of this favourite drink that will satisfy…
Read More
Healthy Iced Tea
In the summertime, it’s easy to reach for a sugary beverage to quench our thirst. Instead of grabbing a soda or…
Read More
Watermelon Slushie
This super refreshing healthy slushie will be your new family favourite! Perfect healthier hydration for those hot summer days.
Read More
Piña Colada Smoothie
This tropical smoothie has silken tofu for extra protein. Protein helps to keep us feeling fuller for longer, making this a…
Read More
Café Mocha
Making your own coffee allows you to be in charge of the ingredients, this way you can decrease the amount of…
Read More
Mocha Frapp (Iced Coffee)
Skip the line-ups, added sugars, and unhealthy fats! Make your own iced coffee drink at home. The sweetness comes from the…
Read More
Fruit Spritzer
Water is the best thirst quencher of all, but if you find plain water a bit boring from time to time,…
Read More
Hulk Smoothie
Despite the colour we promise you won’t be tasting the greens in this recipe! You might be surprised to see tofu…
Read More
Strawberry Smoothie
Smoothies are an easy way to get extra fruits and veggies into your day. They are also a healthier alternative to…
Read More