Pumpkin Spice Latte
Pumpkin spice lattes are a fall staple! Try this recipe for a healthier version of this favourite drink that will satisfy…
Read MorePumpkin spice lattes are a fall staple! Try this recipe for a healthier version of this favourite drink that will satisfy…
Read MoreIn the summertime, it’s easy to reach for a sugary beverage to quench our thirst. Instead of grabbing a soda or…
Read MoreThis super refreshing healthy slushie will be your new family favourite! Perfect healthier hydration for those hot summer days.
Read MoreThis tropical smoothie has silken tofu for extra protein. Protein helps to keep us feeling fuller for longer, making this a…
Read MoreMaking your own coffee allows you to be in charge of the ingredients, this way you can decrease the amount of…
Read MoreSkip the line-ups, added sugars, and unhealthy fats! Make your own iced coffee drink at home. The sweetness comes from the…
Read MoreWater is the best thirst quencher of all, but if you find plain water a bit boring from time to time,…
Read MoreDespite the colour we promise you won’t be tasting the greens in this recipe! You might be surprised to see tofu…
Read MoreSmoothies are an easy way to get extra fruits and veggies into your day. They are also a healthier alternative to…
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