The Three Sisters Soup is a traditional Indigenous recipe that refers to the combination of corn, beans, and squash. This magical…
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This cheesy broccoli is a great way to enjoy veggies for those that are on the fence. Have your kids pull…
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These easy-to-make naan bread pizzas are a great way to enjoy your veggies! Try customizing with your favourites. We like serving…
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Looking for a burger variation? Try these delicious chicken burgers! Rolled oats add some extra fibre, and help the burger to…
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Baked chicken parmesan is a great way to switch up your chicken! You can slice it up on place on pasta,…
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These fries are so crispy you will never guess they are baked instead of fried. By boiling the potatoes beforehand, you…
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Browning the beef gives a nice colour and deep flavour to your stew. If you add all of the beef at…
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Quinoa is a very nutritious, nutty tasting, tiny seed. It cooks just like rice and can be used much the same…
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Stuffed squash is the perfect fall meal when this tasty vegetable is in season. This recipe uses acorn squash, but feel…
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