The Three Sisters Soup is a traditional Indigenous recipe that refers to the combination of corn, beans, and squash. This magical…
Read MoreThis cheesy broccoli is a great way to enjoy veggies for those that are on the fence. Have your kids pull…
Read MoreThese easy-to-make naan bread pizzas are a great way to enjoy your veggies! Try customizing with your favourites. We like serving…
Read MoreLooking for a burger variation? Try these delicious chicken burgers! Rolled oats add some extra fibre, and help the burger to…
Read MoreBaked chicken parmesan is a great way to switch up your chicken! You can slice it up on place on pasta,…
Read MoreThese fries are so crispy you will never guess they are baked instead of fried. By boiling the potatoes beforehand, you…
Read MoreBrowning the beef gives a nice colour and deep flavour to your stew. If you add all of the beef at…
Read MoreQuinoa is a very nutritious, nutty tasting, tiny seed. It cooks just like rice and can be used much the same…
Read MoreStuffed squash is the perfect fall meal when this tasty vegetable is in season. This recipe uses acorn squash, but feel…
Read More