How To: Make a Mug Muffin

• Jul 03, 2019
• By marafarr
• 0 Comment

Have you ever made a muffin in a mug? Get ready to have your mind blown. Muffins are…

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How To: Build a Better Smoothie

• May 16, 2019
• By marafarr
• 0 Comment

Do you know how to make a better smoothie that will keep you feeling full and satisfied? Smoothies…

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Snacking for Energy

• May 14, 2019
• By marafarr
• 1 Comment

It’s very common to be hungry between meals or when you get home at the end of the…

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Quiz: What Vegetable Are You?

• May 10, 2019
• By marafarr
• 0 Comment

Do you feel like you embody kale? Are you cool like a cucumber? Lettuce find out! Did you…

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Spotlight: Protein

• Aug 09, 2018
• By marafarr
• 5 Comments

Not just for building muscles, protein foods are important to include in our diets every day. Protein is…

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